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Kickboxing for Adults

Thu, July 16, 2020 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thu, August 27, 2020

A 30-minute online cardio workout tailored to adults that includes boxing, karate, taekwondo, Muay Thai, and other martial arts techniques and body weight exercises/aerobics, performed at a fast pace to get the blood flowing and heart rate going. Ages 18 and up.