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High Intensity Interval Training (HIIT) for Youth

Sat, July 18, 2020 @ 11:00 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating until Sat, August 29, 2020

A 45-minute class that focuses on revving the heart rate and building strength and endurance through basic body weight and plyometric exercises. Ages 12-18.